Black sesame seeds ready to use for all your baking and cooking needs.
What are Black Sesame Seeds?
Asian people, mainly the Chinese, have been using black sesame seeds on cooking and baking for at least 5,000 years. It is also a favorite for rice dishes, sushi rolls, salads, and as a topping for stir-fry pork, baked goods and burger buns all over the world. You can also use black sesame seeds to make tea, coat them on mochi or use them as a garnish to bread rolls.
Black Sesame Seeds Health Benefits
Black Sesame seeds are rich in minerals such as calcium, zinc, copper, phosphorus, iron, magnesium, Omega-6 fatty acids, antioxidants and B-Vitamins. They are also a good source of plant-based protein and omega fatty acids. People who want to lose weight also consume it because it is full of dietary fiber that can regulate appetite and digestion.
Vegans consume sesame seeds to increase their natural vitamin and mineral intake. Sesame seeds are full of iron and amino acids. Sesame seeds also have high calcium and magnesium content.
Every teaspoonful of black sesame seed has essential trace minerals and vitamins including niacin, folate, manganese, Vitamin E, thiamine and riboflavin.
How to Use Sesame Seeds
To release the flavor and oils, lightly toast your black sesame seeds in a pan until the aroma is released. Sesame seeds can be used in a lot of ways and countless dishes.
Mix it with your sushi rolls, bread, crackers, granola, cookies, stir-fry veggies, and smoothies. You can also combine sesame seeds with vinegar, honey, or sauces for various dressings and mixes.
Get the best taste, highest nutrition and freshest supply of black sesame seeds with this product.